Transform your suffering into a healthy relationship with yourself and others.
 The content of this book is inspired by KYF©"Know Yourself First".
 KYF© is a methodology developed by Steve Alban Tineo during more than 20 years of work in the field.
 In collaboration with doctors and experts, Mr. Tineo rigorously tested numerous methodologies and philosophies, as well as negotiation, mediation, and conflict resolution programs and models, so as to extract the best from each of them.